Align Your Life: Understanding and Managing Everyday Stress

Location: Vida Mariscos

210 Osprey Dr, Webster, TX 77598

Date: January 22, 2026
Time: 11:30am - 1:00PM

Join Dr. Wilson from Delta Chiropractic & Wellness for an empowering workshop designed to help you understand stress on a deeper level—and finally take control of it. In this session, we’ll break down the three main types of stress, explore the surprising ways they show up in your body, and discuss practical strategies you can use to stay balanced in your day-to-day life. You’ll learn how stress affects your nervous system, how to recognize early warning signs, and simple tools—from movement and mindset to chiropractic support—that can help you shift out of “survival mode” and back into alignment.

Whether you're overwhelmed, burnt out, or simply curious about improving your wellness, this workshop will give you clarity, calm, and actionable steps to feel more grounded every day.

Ticket Prices:

• Members: FREE
• Non-Members: $10.00

Vendor Tables:

• Member: $20.00
• Non-Member: $40.00

Vendor Table Inquiries:
For questions about vendor tables, please text Marilyn Ramirez-Segundo at 281-508-4708 or email marilynrmz.13@gmail.com

Please Note:

• All tickets are non-refundable and non-transferable.

Learn More About NOWTX:
https://notonourwatchtx.com/